What is cinnamon hibiscus tea good for?
Hibiscus also reduces high blood pressure, helps lower cholesterol, offers liver protection, has strong antioxidant and anti-tumor properties, helps relieve symptoms of anxiety and depression, benefits weight loss, improves digestion, helps boost the immune system, helps improve skin conditions, and more.
Is unsweetened hibiscus tea good for you?
It can help boost your immune system and may help to prevent cell damage caused by free radicals in the body. This can reduce your risk of developing many significant health complications such as heart disease, diabetes, and cancer. Hibiscus tea contains other antioxidants, such as anthocyanins.
What is Ginger hibiscus tea good for?
May Help Lower Blood Pressure One of the most impressive and well-known benefits of hibiscus tea is that it may lower blood pressure. Over time, high blood pressure can place extra strain on the heart and cause it to weaken. High blood pressure is also associated with an increased risk of heart disease ( 3 ).
How do you use hibiscus tea bags?
It’s super easy and delicious.
- Put dried hibiscus and water in a pitcher or glass container. Cover and place in refrigerator to cold brew. Use cool or room temperature filtered water.
- Strain hibiscus solids and pour tea into a cup. Cold brewed tea is already chilled so adding ice is optional.
Is it safe to drink hibiscus tea everyday?
If you’re not at risk health wise by drinking hibiscus tea, it’s still best not to overdo it. There still isn’t enough research done on hibiscus tea, so it’s recommended to limit your consumption to 2-3 cups per day.
Is hibiscus tea good for the brain?
Supporting Brain Health Polyphenols promote better brain health and protect against dementia, which means that drinking cinnamon hibiscus tea can also help keep your mind functioning as it should, and possibly even prevent Alzheimer’s.