How many calories are in a deer?

How many calories are in a deer?

Deer Nutritional Information

Deer Game meat, raw Serving size 3 oz Amount per serving: Calories: 102
Protein (g) 19.5
Total Poly-unsaturated fat (g) 0.4
Cholesterol (mg) 72
Calcium (mg) 4

How many calories are in wild deer meat?

Some of the most commonly hunted animals are deer, turkey, and duck. Here’s the nutritional breakdown of these popular game animals. Deer – A 3-ounce serving of venison has 136 calories, 26 grams of protein, and 3 grams of fat. Deer meat also has niacin, riboflavin, and iron.

How many calories is in ground deer meat?

According to the U.S. Department of Agriculture’s National Nutrient Database, ground venison has 159 calories with 22.5 grams of protein, 7 grams of fat, and 83 mg of cholesterol in a three ounce cooked serving.

Is deer meat good for weight loss?

Deer meat is high in protein, low in fat and calories, carbohydrate-free, low in sodium and rich in vitamins and minerals. It’s a great alternative to beef, lamb, pork and other red meats. Switching to venison can help you to lose weight and maintain a healthier diet.

How many calories are in a 4 oz deer burger?

There are 178 calories in 4 ounces of Ground Deer Meat.

How many calories are in a pound of ground deer meat?

712 calories
There are 712 calories in 1 pound of Ground Deer Meat.

Why you shouldn’t eat deer meat?

Concerns Grow That Infections From ‘Zombie Deer’ Meat Can Jump To Humans : The Salt Chronic Wasting Disease, a deadly neurological disorder similar to Mad Cow, has been detected in 24 states. So far it has posed no risk to people, but a new Canadian study has prompted more testing.

How many calories in a homemade venison burger?

Calories in venison burgers (1 lb=5 patties)

Calories 258.2
Monounsaturated Fat 3.0 g
Cholesterol 131.4 mg
Sodium 520.4 mg
Potassium 403.5 mg

How many calories are in 4 oz of deer steak?

126 calories
There are 126 calories in 4 ounces of boneless Venison/Deer Steak.

How many calories are in 1 lb of deer burger?

There are 712 calories in 1 pound of Ground Deer Meat.

How many calories does deer meat have in it?

There are 134 calories in 3 ounces of Ground Deer Meat. Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Is it safe to eat deer meat?

Department of Natural Resources (DNR) officials in Wisconsin and other states assured the public that deer meat was safe, even if it harbored CWD, as long as they avoided eating a deer’s brain, eyeballs, spinal cord, spleen and lymph nodes–the parts also implicated in mad cow disease.

What are the health benefits of deer meat?

Not only does deer meat taste good, but it’s also jam-packed with nutrients, leaner than regular beef and loaded with health benefits. Deer meat is also a sustainable protein food that can aid in weight loss and help keep your brain, muscles and immune system healthy.

Do deer eat meat at all?

All species of deer are herbivores which means that they only feed on grass and plant life. They don’t consume any types of meat. They are very opportunistic when it comes to eating so they will consume anything that they can in their path.