Is Redoxon vitamin C good?
Redoxon ® Advanced is a high strength formula that contains 10 vitamins and minerals* to help keep your immune system – your body’s natural protector – on top form….Nutritional information.
|Vitamin C||1000 mg||1250%|
|Vitamin A||700 µg RE||87.5%|
|Vitamin D||10 µg||200%|
|Vitamin E||45 mg α-TE||375%|
Is 500 vitamin C too much?
“The safe upper limit for vitamin C is 2,000 milligrams a day, and there is a great track record with strong evidence that taking 500 milligrams daily is safe,” he says.
Is there a such thing as too much vitamin C?
For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea. Nausea.
What does Redoxon do to your body?
Benefits of Redoxon: Redoxon helps maintain your body’s natural resistance to bacterial infections, viral illnesses, flu, and epidemics all year round; Redoxon also helps to fight against fatigue, stress, irritability, and loss of sleep; Redoxon helps promote blood vessels protection and improves your chances of …
Is it OK to take Redoxon everyday?
Is Redoxon safe to take every day? Yes, provided it is taken as instructed.
How much is Redoxon per day?
HOW TO TAKE REDOXON DOUBLE ACTION Adults and children over the age of 12 years: 1 effervescent tablet daily, dissolved in a glass of water (200 ml). Always take Redoxon Double Action exactly as described in this leaflet or as your doctor or pharmacist has told you.
When should I take Redoxon?
How to use Redoxon® Every Day? Adults and children over 12 years old: Dissolve 1 tablet per day in a glass of water to make a refreshing orange flavour drink. Food supplements should not be used as a substitute for a varied diet or healthy lifestyle.
Is it okay to take vitamin C before breakfast?
While Vitamin C is a largely helpful nutrient, it is a water-soluble nutrient, which is best absorbed when you take them empty stomach. An ideal way would be to take your supplement first thing in the morning, 30-45 minutes before your meal.