How many slices are in a Sara Lee 45 calorie bread?
two slices
At 45 calories per slice (serving size two slices for 90 calories) and all the taste, texture and fiber you want, this whole grain bread tastes great on a sandwich or just by itself….Sara Lee Delightful Healthy Multi-Grain Bread.
| Total Fat 1g | 1% |
|---|---|
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Monounsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
How many calories are in a slice of wheat bread?
There are 128 calories in 1 slice of Whole Wheat Bread….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 slice | 128 |
| 100 g | 278 |
How many carbs are in 45 calorie bread?
Nutrition Facts
| Amount Per Serving | 1 slice | |
|---|---|---|
| Calories | no value | 45 |
| Sodium | 200mg | 4% |
| Total Carbohydrate | 18g | 3% |
| Dietary Fiber | 6g | 11% |
What is the lowest calorie bread per slice?
The best tasting low calorie bread results
- Dave’s Killer Bread Thin-sliced Powerseed. {60 calories}
- Franz Organic Protein bread {85 calories}
- Harpers Homemade Bran bread {80 calories}
- Dunford Bakers.
- Oroweat {70 calories}
- Sara Lee {45 calories}
- Franz Keto {40 calories}
- Aldi’s Fit and Active 35 calories.
Is Sara Lee wheat bread healthy?
Sara Lee® Delightful™ Honey Whole Wheat Bread proves that healthy can be delicious. Made with real honey, fiber and 16 grams of nutritious whole grain per two slice serving, this soft and flavorful bread has 45 calories per slice (serving size two slices, 90 calories).
How many carbs are in a low calorie bread?
Low Carb Bread (1 slice) contains 14g total carbs, 9.9g net carbs, 3g fat, 5.7g protein, and 98 calories.
How many carbs are in 40 calories of bread?
Wheat 40 Calories Slice Bread (2 slices) contains 20g total carbs, 14g net carbs, 0.5g fat, 5g protein, and 80 calories.
Is whole wheat bread healthy?
Whole-wheat bread is higher in fiber, protein and several nutrients. Sprouted bread is also lower in antinutrients and rich in fiber and folate, vitamin E, vitamin C and beta-carotene.
Is wheat bread bad for a diet?
Bread is high in carbs, low in micronutrients, and its gluten and antinutrient contents may cause issues for some people. Still, it’s often enriched with extra nutrients, and whole-grain or sprouted varieties may bestow several health benefits. In moderation, bread can be enjoyed as part of a healthy diet.
What is the nutritional value of wheat bread?
Whole wheat bread nutrition facts is a good source of dietary fiber. A slice usually has two grams of dietary fiber, eight percent of the daily recommended value. Whole wheat bread nutrition is really a good source of protein. A single slice often has up to four grams of protein.
How many calories in a slice of wheat bread?
One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. Ten of those calories are from fat. Each slice of wheat bread also contains 12 g of total carbohydrates.
How much fiber is in wheat bread?
The USDA lists one regular slice of whole-wheat bread as having 91 calories, 4 grams of protein, 1 gram of fat, 15 grams of carbohydrates and 2 grams of fiber. Regular white wheat bread on the other hand, has 75 calories, 2 grams of protein, less than 1 gram of fat, 14 grams of carbs and less than 1 gram of fiber per slice.