How many calories are in crock pot roast?

Calories in Crock Pot Beef Roast 4 oz

Calories	161.4
Cholesterol	68.0 mg
Sodium	526.5 mg
Potassium	421.8 mg
Total Carbohydrate	4.4 g

How many calories are in a bowl of pot roast?

A 3-ounce serving of pot roast made from beef chuck from under the blade and trimmed to remove the fat has about 196 calories, according to the United States Department of Agriculture (USDA).

How many calories are in slow cooked beef?

Calories in Tender Roast beef – slow cooker

Calories	293.0
Polyunsaturated Fat	0.4 g
Monounsaturated Fat	3.1 g
Cholesterol	136.1 mg
Sodium	372.0 mg

Does pot roast have a lot of calories?

Pot roast doesn’t typically get a nutritional nod, but that’s likely because of the marbling (striations of fat not found in top round or loin). But for just 176 calories, 3 ounces of chuck roast (the cut that makes the best pot roast) boasts 22 grams of protein and almost half of the recommended daily intake for iron.

What is 1 serving of pot roast?

Pot Roast – 1 serving (about 2 cups)

How many calories are in a 4 oz rump roast?

211 calories
There are 211 calories in 4 ounces of boneless, cooked Rump Roast.

How many calories are in a 1/2 cup of pot roast?

There are 179 calories in a 1/2 cup of diced Roast Beef.

How many calories are in a cooked roast beef?

Roast Beef (1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 1.8g fat, 5.9g protein, and 41 calories.

How many calories are in a cooked brisket?

There are 388 calories in 4 ounces of boneless, cooked Beef Brisket.

How many calories are in a serving size of roast?

There are 227 calories in 1 serving of Roast Beef.

How many calories are in a serving of Rump Roast?

Meat Beef Bottom Round Rump Roast (1 serving) contains 0g total carbs, 0g net carbs, 7g fat, 25g protein, and 170 calories.