What is the proper way to wear an arm sling?

  February 28, 2020
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What is the proper way to wear an arm sling?

How to Wear Your Sling

  1. Gently pull the sling over your arm and elbow.
  2. Reach around your neck and grab the strap behind your elbow.
  3. Tighten the straps to keep your hand and forearm elevated above the level of your elbow.
  4. Attach the strap with the Velcro fasteners.

How do you keep your arm elevated?

Lie down on your back, and elevate your affected arm on 1 to 2 pillows. If your hand is more swollen than the rest of your arm, elevate your hand on a larger pillow than the rest of your arm. Lie down on your side. Relax your swollen arm on top of 2 pillows.

Should I sleep with my arm sling on?

For some injuries your sling should be kept on while you are in bed at night, our Virtual Fracture Clinic team will advise you. You may find it more comfortable to sleep on your back initially with a pillow under your injured arm for support. You may also find it more comfortable to sleep in a semi-sitting position.

When applying an arm sling you should position the arm into a?

Your upper arm should remain directly to your side and in line with the rest of your body. At the same time, it is important to keep your forearm at a 45° angle to your hip.

How should you sleep with elevated arms?

Positions in bed Lie down on your back, and elevate your affected arm on 1 to 2 pillows. If your hand is more swollen than the rest of your arm, elevate your hand on a larger pillow than the rest of your arm. Lie down on your side. Relax your swollen arm on top of 2 pillows.

How long should you keep your arm in a sling?

Physicians generally recommend wearing the sling at all times except for daily hygiene for between two and eight weeks. Remember to avoid moving your injured shoulder. Almost all shoulder dislocations followed by closed reduction heal better initially when the shoulder is immobilized for a period of time.

How long should I keep my arm in a sling?

The sling is typically used for 4 to 6 weeks after surgery. You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm.

Can I take my sling off at night?

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