How do you treat navicular bone pain?
The following may be used:
- Immobilization. Placing the foot in a cast or removable walking boot allows the affected area to rest and decreases the inflammation.
- Ice. To reduce swelling, a bag of ice covered with a thin towel is applied to the affected area.
- Physical therapy.
- Orthotic devices.
How do you reduce navicular bone?
A simple surgical excision to remove the accessory navicular along with its prominence. In this procedure, the incision is made dorsally to the prominence of the accessory navicular. Symptoms are relieved in 90% of cases.
How long does it take for a navicular bone to heal?
It will take about 6 weeks for most people to heal. The goals of treatment are to manage pain and support the bone as it heals. This may include: Medicine to ease pain and swelling.
Why does my navicular bone hurt?
Fracture and arthritis are common causes of pain. Less common but other important causes of Navicular pain include ligament injury, irritation of low back nerves, and Accessory Navicular syndrome. Don’t be sidelined by ongoing foot pain.
Why does my navicular hurt when I walk?
The accessory navicular bone is easily felt in the medial arch because it forms a bony prominence there. Pain may occur if the accessory bone is overly large causing this bump on the instep to rub against footwear. This painful condition is called accessory navicular syndrome.
Can you walk on a navicular fracture?
In most cases a navicular fracture can be treated conservatively by implementing a cast that immobilises the injured foot for around 6 weeks while the fracture heals. During this period it will be necessary to use crutches to walk and to avoid much weight bearing.
Can a navicular bone grow back?
The accessory navicular is a congenital anomaly, meaning that you are born with the extra bone. As the skeleton completely matures, the navicular and the accessory navicular never completely grow, or fuse, into one solid bone.
Can you walk with a broken navicular bone?
Is it easy to break the navicular bone?
It can be easily injured from physical activities like running and jumping because of where it is located. Fractures in this bone may happen from injury or overuse. The tarsal navicular bone also has certain areas with decreased blood flow, making it a risk for injury and poor healing.
How easy is it to break your navicular?
The navicular can become easily fractured due to its location, where it absorbs intense pressure, particularly with athletes who play high impact sports.
How do you fix a navicular fracture?
Most treatment options for navicular fractures in your foot or wrist are non-surgical and focus on resting the injured area for six to eight weeks in a non-weight-bearing cast. Surgical treatment is generally chosen by athletes wanting to return to normal activity levels at a faster rate.
What does an extra navicular bone mean?
An accessory (extra) navicular bone is a common finding on many foot x-rays. Most accessory naviculars are asymptomatic (not painful and a normal finding).
What are accessory navicular bones?
Accessory Navicular bones are classified into three groups based upon shape and position (7). Accessory Navicular syndrome occurs when the extra piece of bone causes pain. It typically occurs after a trauma or from shoes rubbing against the extra bone. Pain and swelling are common.
What is the function of the navicular muscle?
Muscle strength is critical to the stability of the foot. Disc bulges, herniation, and slippage can reduce this electrical signal leading to foot instability and pain. The Accessory Navicular is an extra piece of bone attached to the Navicular Bone.
What is the best treatment for navicular bone pain?
PRP and stem cells are effective, nonsurgical, natural treatment options for Navicular Bone pain. The Navicular Bone is a small C-shaped bone located on the inside portion of the midfoot.