Why is pottery so therapeutic?

The art of pottery is oftentimes described as therapeutic and relaxing. While spinning clay, your mind and body are in natural synergy, wrapped around your creative ambitions and goals. This thoughtful, artistic activity can open up the mind and relieve you of outside worries.

What is the connection between art and mental health?

As we’ve noted: engaging in arts, social activities and interaction within our communities can help with major challenges such as ageing and loneliness. It can help to boost confidence and make us feel more engaged and resilient. Besides these benefits, art engagement also alleviates anxiety, depression and stress.

Do cultural practices such as cupping affect what is considered child maltreatment?

A hot coin may be placed on the child’s skin to stop uncontrollable crying. Coining may also be combined with the practice of cupping. Both procedures have been found to be used in children. In the United States, this may be considered maltreatment [10].

Is cupping considered abuse?

Some forms of cultural practices and non-traditional medicine can leave cutaneous signs that may be mistaken for child abuse. Many folk remedies, including moxibustion, cupping and coining (skin scraping), have been reported to be mistaken for abuse. Moxibustion may be mistaken for burns, particularly cigarette burns.

How is clay therapeutic?

Throughout various applications of clay work within the realm of art therapy, clay has been seen to reduce negative mood and anxiety, awaken creativity, foster socialization, and heal from trauma.

Is pottery making therapeutic?

Pottery, and other ancient practices such as mindfulness and yoga, while therapeutic, are not therapy. Still, ceramicists have long extolled the restorative benefits of creating with clay.

How does art affect your health?

Studies show creative expression helps maintain our immune systems and that art is clinically proven to reduce stress, elevate mood, and lower blood pressure. In fact, research also shows that patients who are exposed to art during a hospital stay actually heal quicker and have a better overall experience.

How does art improve health?

Studies have shown that expressing themselves through art can help people with depression, anxiety, or cancer, too. And doing so has been linked to improved memory, reasoning, and resilience in healthy older people.

Is working with clay therapeutic?

Furthermore, Sholt and Gavron (2006) explain that working with clay offers specific therapeutic qualities including expressing emotion and the unconscious, and facilitating catharsis and communication.