What spikes are best for track?
The Best Track and Field Spikes of 2022
Spike Type | Our Picks |
---|---|
Best Distance Spike | Nike ZoomX Dragonfly |
Best Sprint Spike | Nike Zoom Superfly Elite 2 |
Best Jump Spike | Nike Zoom High Jump Elite |
Best Throw Shoe | Nike Zoom Rotational 6 |
What spikes are best for 100M?
Best Track Spikes for 100m

- Adidas Finesse Track Spikes.
- Nike Superfly Elite.
- New Balance Vazee Verge v1.
- Adidas Adizero Accelerator.
- Adidas Adizero Prime Sprint Spikes.
What is the lightest track spike?
The Saucony Endorphin 2 is the Lightest Track Spike, But is Surprisingly Comfortable
- Price: $120. Weight: 3.2 oz (M) 2.9 oz (W)
- Midsole. A pad of EVA foam runs the length of the shoe, highly-sculpted under the arch for support.
- Outsole.
- Upper.
Are spikes good for track?
The main benefit to wearing running spikes is that they grip the track better, giving you traction even in wet or otherwise harsh conditions. They both provide the same benefit — the better your feet grab the track or trail, the faster you can propel yourself.
What spikes did Usain Bolt wear?
The eight-time Olympic champion competed in Puma spikes throughout his career but it has been arch rival Nike who have got the jump with the latest technology. It has got to the point where athletes who have contracts with rival shoe companies are being allowed to wear the Nike shoes because they are so superior.

What track spikes does Sydney McLaughlin wear?
The men’s 400-meter winner was wearing Adidas spikes, and the 200-meter winner wore Pumas. When she broke the 400-meter hurdle world record, McLaughlin was wearing New Balance.
Can I train in spikes?
Training in Spikes It depends if you are training short-to-long or long-to-short. This means wearing spikes for the short speed workouts, even if it’s only 10 or 20 meters. With long-to-short, we stay in training flats (i.e. regular running shoes) until we go indoors.