What is the Isagenix 30-day program?
The Isagenix diet is a 30-day program that involves eating Isagenix products and low-calorie meals. People also follow a plan of shake days and cleanse days. The aim is to lose weight quickly. Isagenix products include protein shakes, bars, cleanses, and supplements.
How can I lose weight fast on Isagenix?
On shake days, dieters replace two meals per day with Isalean shakes. For the third meal, they’re encouraged to choose a “healthy” meal containing 400–600 calories. On shake days, dieters also take Isagenix supplements (including IsaFlush and Natural Accelerator) and can choose Isagenix-approved snacks twice a day.
Can I have 3 Isagenix shakes a day?
The IsaLean® Shake provides 7 grams of sugars, including 5 grams of added sugar, per serving. A typical “shake day” involves the consumption of one to three shakes daily (instead of a regular meal).
Why do you have to drink Isagenix shakes within 10 minutes?
We recommend you drink your prepared IsaLean Shake within 10 minutes to take advantage of the digestive enzymes before they break down the whey protein.
Can you drink alcohol on Isagenix?
3) Can I drink alcohol on Isagenix? The quick answer is Yes! Nothing is off limits with Isagenix. If you can stay away from alcohol for 30 days great!
Can you drink coffee while on Isagenix?
4) Can I drink coffee on Isagenix? Absolutely! Even on Cleanse days – YAY!
Can you eat watermelon on Isagenix?
If weight loss is your goal, try to stick to one piece of fruit per day and consume more green leafy vegetables. Fruits that are lower in calories but loaded with nutrients include blueberries, strawberries, blackberries, apples, watermelon, prunes and grapefruit.
Can you eat pasta on Isagenix?
The body needs a steady source of energy, which can be provided through complex carbohydrates. Some healthy options are 1 cup of cooked oatmeal, organic brown rice or whole-grain pasta.
Can you drink wine on Isagenix?
Cleanse Days and pranking holidays aside, it’s a reasonable and frequently asked question here at Isagenix if drinking a favorite cocktail or glass of wine is okay when embarking on an Isagenix system. And the answer is yes! It is okay.